Typically, therapy sessions are 55 minutes in duration. However, some insurance providers may limit sessions to 45 minutes. Your therapist will discuss the appropriate session length for your specific situation.

Sessions are generally scheduled on a weekly basis. In certain circumstances, the therapist and client may jointly decide that twice-weekly sessions are necessary. As treatment progresses and goals are achieved, some clients may reduce their session frequency to every other week.

Our practice accepts several insurance plans, including Blue Cross Blue Shield PPO, Blue Choice, Cigna, Humana, Medicare, Optum/UBH, and Aetna PPO. We recommend contacting your insurance provider before beginning therapy to understand your coverage and potential costs. Clients with insurance not accepted by our practice are responsible for session fees but may submit for out-of-network reimbursement if available. Please ask your therapist for necessary documentation if you wish to pursue out-of-network benefits.

Yes, we do provide evening and weekend appointment options to accommodate various schedules.

To schedule your initial appointment, please call (847) 877-3970 or utilize the contact form available on our website.

Yes, if you opt for private pay, we will provide you with a detailed Good Faith Estimate before you begin therapy.